Bar Muscle Up - Steps Drill Sequence | 💥 Here is an effective Drill Sequence to assist you in getting your first bar muscle up. Spend 10 minutes going through these steps
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:max_bytes(150000):strip_icc()/VW-Fit-11-best-pull-up-bars-4159462-3b60260f691046d69b720369bcf13735.jpg "The 11 Best Pull-Up Bars of 2023, According to a Personal Trainer")
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Learn how to… DO YOUR FIRST BAR MUSCLE-UP 💪💪💪 Before you rock 'n' roll with any of these steps, make sure you have the strength to do at least a handful...
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_Back_small.jpg "Muscle Up - Learn the Benefits, Variations, and Modifications")
Muscle Up - Learn the Benefits, Variations, and Modifications
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